Hi, im Charlotte, a passionate Pilates teacher with a rich background in sports development and sports massage. My journey began with a Bsc in Sports Development from Cardiff University in 2001, followed by a Diploma in Sports Massage Therapy in 2002. I then ventured in to PE teaching with a graduate teacher program from Gloucester University in 2004.

I discovered by love for Pilates having gone through years of backpain and Pilates was the one exercise that was helping me manage my pain, it was also the only form of exercise that helped me recover from back surgery in 2008. I trained with BodyFirm Pilates in 2005 and over the years ive added BarreConcept and Reformer Pilates to my skill set, I have also completed a 12 month Classical Pilates mentorship with Carrie Russo Pilates in 2020.

When im not working in my busy studio I find time to strength train and run and have recently returned to playing tennis. I completed my first Hyrox race in 2024 and hope to run a half marathon next year.

On a personal note, I am married and a proud mum of 3 very active boys.

I love to share my passion for movement and well being with others and always aim to make Pilates both fun and accessible.